Just got back from my first ride in a couple of months and honestly i felt as though i hadn’t been off it at all! I guess that happens when you ride it non stop for the last 6 years!
Actually felt pretty strong, I’ve put on a bit of weight but it’s mainly from being in the gym, not fat! It’ll help this year as i want to put my focus towards sprinting.
It was pretty nasty going up the hills though, but i guess that will come as i start to do some more aerobic work.
Thanks for the comments before!
Christos
xx